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Christina's Book Shelf & Audios

COGNITIVE BEHAVIORAL THERAPY

Cognitive Behavioral Therapy for Challenge Problems; Judith S. Beck

Cognitive Behavioral Therapy Basics & Beyond; Judith S Beck

Mindset, The new psychology of success; Carol S. Dweck PhD (P)

Mind Over Mood Workbook; Dennis Greenberger, PhD & Christine A Paresky, PhD

 

RELATIONSHIPS (CBT)

Love is Never Enough; Aaron T. Beck MD

Loving What Is: Four Questions that Can Change Your Life; Byron Katie

Attached: The New Science of Adult Attachment and How It Can Help You Find and Keep Love; Walter Dixon & Amir Levine (P)

Why Won’t You Apologize; Harriet Lerner PhD (P)

GRIEF

Tuesdays with More; Mitch Albom

The Last Lecture; Randy Pausch

On Death and Dying; Elisabeth Kubler-Ross MD 

Option B; Sheryl Sandberg & Adam Grant 

PERSONAL STORIES 

The Third Sunrise, A Memoir of Madness; Natalie Jayne Champagne (P)

Brain on Fire, my month of madness; Susannah Cahalan 

Love Warrior; Glennon Doyle Melton

 

NEUROSCIENCE / RESIELENCE

Who Switched Off My Brain. Dr Caroline Leaf

Bouncing Back; Linda Graham MFT (P)

The Body Keeps the Score; Bessel Van Der Kolk MD

Daring Greatly; Brene Brown PhD LMSW

Rising Strong; Brene Brown PhD LMSW

The Power of Vulnerability - audible; Brene Brown PhD LMSW

The Gifts of Imperfect Parenting - audible; Brene Brown PhD LMSW  (P)

Men, Woman, & Worthiness - audible; Brene Brown PhD LMSW (P)

Rising Strong the Spiritual Practice - audible; Brene Brown PhD LMSW

Presence; Amy Cuddy 

The Whole Brain Child; Daniel J Siegel MD & Tina Payne Bryson PhD (P)

Brainstorm; Daniel J Siegel MD (P)

 

LEADERSHIP

Girlboss; Sophia Amoruso

Braving the Wilderness; Brene Brown PhD LMSW

Creativity INC; Ed Catmull

Mentoring Matters; Orrin Woodward

Conscious Capitalism; John Mackey & Raj Sisodia

Shakti Leadership; Nilima Bhat & Raj Sisodia

Radical Candor: Be A Kick-Ass Boss Without Losing Your Humanity; Kim Scott

NEWS ARTICLES

NY Times 'Why Self Compassion Beats Self-Confidence'

NY Times 'Why You Procrastinate. It Has Nothing to do with Self-Control'

 **(P) - Parenting Recommendation

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