COACHING

Empowering Humans to Lead Their Lives with Clarity, Courage, and Purpose.

With 17 years of experience in psychotherapy, coaching, and leadership development, I help people move out of overwhelm, understand their internal patterns, and build the emotional steadiness to lead their lives with intention.

Secure Leadership — my integrated approach — brings together cognitive behavioral work, attachment science, nervous-system regulation, and the Empowerment Dynamic.
Together, we’ll build the grounded internal foundation you need for clarity, resilience, and aligned action.

Small Business & Founder Coaching

Helping entrepreneurs and small businesses develop structure, strategy, values-driven growth, and internal clarity (so they stop running on reactivity alone).
For people building or growing a business: structure - clarity of vision - values-driven - scaling team - communication - conflict in partnerships - creative vs operational tension - leadership identity - owner/founder overwhelm - succession planning - navigating business decisions with a secure internal base.
Outcome: aligned business development, grounded leadership, better systems, clearer decisions.

Executive & Leadership Coaching

Supporting leaders in communication, conflict, relational intelligence, self-regulation, workplace dynamics, high-stakes decisions.

For professionals navigating: communication - conflict - emotional reactivity - decision-making - boundaries - workplace dynamics - high-stakes conversations - interpersonal tension - being the “steady one” .

Outcome: relational intelligence, emotional regulation, clarity, presence, steadiness under pressure.

Personal Coaching

Helping individuals navigate life transitions, burnout, clarity, identity, emotional patterns, relationships, boundaries, etc.

For individuals navigating: clarity - identity - emotional patterns - boundaries - overwhelm or stuckness - life transitions - relationship patterns - burnout - self-worth - secure self-attachment.

Outcome: groundedness, steadiness, personal clarity, emotional stability, relational skills.

WORK WITH ME

I look forward to being a thought partner, a safe space, and a source of accountability on your road to transformation. It's going to be challenging, fun, and fulfilling work.

I promise.

WORK WITH ME - BUS, EXECUTIVE, PERSON